To help you reserach more about Pilates and what it can do for you use the links below to access additional well being information.

www.pilates.com
Detailed historical information website dedicated to the work of Joseph Pilates.

www.bodymind.net
Open forum designed to allow information about Pilates to be passed between user on any area of the pilates exercise movement

www.pilates.com
www.pilates-institute.com
www.pilatesfoundation.co.uk
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